SUJAAG is excited to bring you a year long series called, Building Better Communities where we come together to discuss ways to improve our community from various aspects.
The third in this series of events is Burnout to Balance - Strategies for success in a stress-filled world, and we are lucky to have some amazing experts who will help us learn how to make small changes in our everyday lives.
During this engaging session, we will delve into the causes of Burnout and ways to manage or resolve it.
Burnout is characterized by emotional exhaustion, depersonalization (feeling detached from your work or responsibilities), and a diminished sense of personal accomplishment. Causes include overwork, lack of control, inadequate support, and mismatched values between individuals and their environments.
Sanskriti of NJ PO Box 1672 Livingston, NJ 07039
info@sanskritiofnj.org
Sanskriti of New Jersey A tax exempt organization under Section 501(c)(3) of the Internal Revenue Code
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